"Challah for Healing" was kicked off around 9:00 am, EST, in Maryland, USA, by one of my favorite people - Leor. She was unable to cook closer to the Sabbath, but wanted to participate. She sent me video showing how to make a 4-strand braid and a roll with a single strand. Thanks Leor!
Leor mentioned that her and her husband like their challah "just baked so the inside is fully cooked but doughy." I like that too, but my husband prefers his consistent and loafy.
I was considering making pretzels tomorrow. Any dough that uses at least 10 cups of flour is enough to make the blessing for the commandment to separate "challah", it doesn't have to be traditional egg bread. From what I gather, I can use any good pretzel, bagel, or pizza dough recipe that will give me a nice chewy dough. I shape the pretzels or bagels, give them a brief boil in baking soda water, then bake them. Doesn't seem too hard. I figure, once, I break out all that flour, what's a little boiling water? I'm thinking I might use the opportunity to have fun with some of my new spices.
In Israel there is really no line between pretzels and bagels. They are all called "bagel'leh". Everything from big soft round bready things to little crunchy things covered in sesame seeds. Common toppings seem to be za'atar, salt, sesame, and something orange that might be like curry. If I can make a soft pretzel, I might try to fill them with sun dried tomatoes. If mine are coming out crunchy, I think I will stick to salt, sesame, and maybe add some honey.
The traditional pretzel shape has origins in Christianity. I think I might try some shapes of my own. Here are some ideas from Evil Mad Scientist Laboratories:
For more information on participating in the mitzvah of challah in the merit of a complete recovery for Nechama Gittel Chaya bat Chana, click here.
For more Challah braiding techniques, see "Shaping and More."
Update: Soft Pretzels
Tuesday, November 2, 2010
New Accessories
Spices are like accessories to your food wardrobe. Sometimes you want that blouse (or zucchini) to sing it's own song, unhindered by the most delicate necklace (or oregano). And sometimes accessories bring out the best (or hide the worst) in your clothes. When I moved to Israel I had to start from scratch with my edible wardrobe. I've had the opportunity to try new things, but I've also shied away from things I rarely used in America. There were some spices I counted on to be there for me, even though they didn't often make it past my nose, into my food.
Monday, November 1, 2010
New Year Chicken & Rice
This dish looked so celebratory, it seems like it would be appropriate for whichever New Year you celebrate. I really just wanted to experiment with some new things. I was going for a sweet and spicy Mediterranean/Spanish feel. Now that I have a better idea how long things take to cook, I might be able to combine some of the things I cooked separately.
I used my Ethiopian chick peas (you could use canned), brown rice (undercooked), fried onions, carrots, green and red peppers, cumin, smoked paprika, cinnamon... I think it would also be good with raisins and peas. My husband bought chicken already in those little strips. I rinsed, drained, and covered the chicken with honey (remember my 1.5 kilograms of honey?) and some pepper and then lightly fried them in oil.
I topped it with pistachios. I actually got that idea because I needed a job for my son, who badly wants to help and watch everything I do. I had just enough to top one dish. Then I drizzled a tiny stream of honey over the chicken and rice. I covered the whole dish with foil and put everything in the oven to finish cooking. Some veggie of chicken broth would have been a nice addition, as would even a single fresh herb. The smaller pan went in the freezer for a future dinner.
Update: The smaller pan was successfully rewarmed. It love eating food after I forget the work that went into it. I really don't get more pleasure from the fruits of my labor. The chicken was juicy and the vegetables were just as tasty after their 2.5 week suspended animation.
I used my Ethiopian chick peas (you could use canned), brown rice (undercooked), fried onions, carrots, green and red peppers, cumin, smoked paprika, cinnamon... I think it would also be good with raisins and peas. My husband bought chicken already in those little strips. I rinsed, drained, and covered the chicken with honey (remember my 1.5 kilograms of honey?) and some pepper and then lightly fried them in oil.
I topped it with pistachios. I actually got that idea because I needed a job for my son, who badly wants to help and watch everything I do. I had just enough to top one dish. Then I drizzled a tiny stream of honey over the chicken and rice. I covered the whole dish with foil and put everything in the oven to finish cooking. Some veggie of chicken broth would have been a nice addition, as would even a single fresh herb. The smaller pan went in the freezer for a future dinner.
Update: The smaller pan was successfully rewarmed. It love eating food after I forget the work that went into it. I really don't get more pleasure from the fruits of my labor. The chicken was juicy and the vegetables were just as tasty after their 2.5 week suspended animation.
Friday, October 29, 2010
Shaping and More
This post is part of a three part series in the merit of a complete and speedy recovery for Nechama Gittel Chaya bat Chana. Follow these links for more information about signing up for a mass challah baking or to learn some challah basics.
Tutorial for different braiding techniques using 6, 4, or 2 strands of dough:
I don't mean to dismiss the classic 3-braid, but here are some other techniques. This first one is a favorite of mine. It is a 6-braid I learned to make at Chabad House on Campus in Pittsburgh. There is additional symbolism behind it. In the original Holy Temple in Jerusalem, the high priest had 12 loaves of bread. On Shabbat we use two challahs, so when each challah has 6 strands, they total 12 and symbolize the loaves in the holy temple.
My friend, Leor, makes a 4-braid. Below are her instructions. This video was my first time trying it. (See Leor's video HERE.)
"When I make a four-braid, I work from the middle to the end and then flip the challah around and work from the middle to the other ond. Lay out the four strands and cross the middle two (doesn't matter which is on top - for demonstration's sake, let's say left over right). From here, every step is the same. Take the outer two strands, and do 'over the over, under the under', so the far right strand goes over the one next to it (since that strand was on top of the criss-cross) and the far left strand goes under the one next to it (since that strand was on the bottom of the criss-cross). So, now your two outer strands are in the middle, so you start over. Cross them (the one on the right went 'over', so it gets the bottom of the criss-cross, so again, left over right) and then with your new outer strands do 'over the over, under the under'. Keep going until you reach the end of the strands and then flip your challah around, reorient yourself (for this example I think that means everything goes the other way now - right over left when you criss-cross), and continue the pattern of 'over the over, under the under' until you reach the other end. You could start from one end like most people do, but starting in the middle generally makes the challah bulge in the middle and taper off towards the ends, which is the look I prefer."
This final technique Hannah learned from fellow blogger, Ted. It technically starts with two strands. I like it, but I think it looks a whole lot like a 4-braid.
Tutorial for different braiding techniques using 6, 4, or 2 strands of dough:
I don't mean to dismiss the classic 3-braid, but here are some other techniques. This first one is a favorite of mine. It is a 6-braid I learned to make at Chabad House on Campus in Pittsburgh. There is additional symbolism behind it. In the original Holy Temple in Jerusalem, the high priest had 12 loaves of bread. On Shabbat we use two challahs, so when each challah has 6 strands, they total 12 and symbolize the loaves in the holy temple.
My friend, Leor, makes a 4-braid. Below are her instructions. This video was my first time trying it. (See Leor's video HERE.)
"When I make a four-braid, I work from the middle to the end and then flip the challah around and work from the middle to the other ond. Lay out the four strands and cross the middle two (doesn't matter which is on top - for demonstration's sake, let's say left over right). From here, every step is the same. Take the outer two strands, and do 'over the over, under the under', so the far right strand goes over the one next to it (since that strand was on top of the criss-cross) and the far left strand goes under the one next to it (since that strand was on the bottom of the criss-cross). So, now your two outer strands are in the middle, so you start over. Cross them (the one on the right went 'over', so it gets the bottom of the criss-cross, so again, left over right) and then with your new outer strands do 'over the over, under the under'. Keep going until you reach the end of the strands and then flip your challah around, reorient yourself (for this example I think that means everything goes the other way now - right over left when you criss-cross), and continue the pattern of 'over the over, under the under' until you reach the other end. You could start from one end like most people do, but starting in the middle generally makes the challah bulge in the middle and taper off towards the ends, which is the look I prefer."
This final technique Hannah learned from fellow blogger, Ted. It technically starts with two strands. I like it, but I think it looks a whole lot like a 4-braid.
Beginning of 6-braid. I made the strands way too long and narrow
and compensated by making it into two loafs.Hannah's 2-strand challah and my two 6-strand challot.
My first ever 4-strand. How'd I do Leor?
"Pull apart" challah with poppy seeds.
Knots and silicon brush. I want to get one of these
brushes for oiling pans and painting marinades on fish. Below: How to make a chocolate cinnamon roll using Challah dough. Please try your own fillings and comments with the results. A couple months ago I made a banana nut bread by adding in ripe banana puree during the sponge stage. The resulting dough was sticky and hard to roll, but the honey nut filling was nice. Next I plan to try a poppy seed filling and make a pattern on top with the seeds, using a parchment paper stencil.
Challah Basics
This post is part of a three part series in the merit of a complete and speedy recovery for Nechama Gittel Chaya bat Chana. Follow these links for more information about signing up for our mass challah baking or to learn more about shaping challah dough.
I am no Challah expert. I love to braid it and shape it, and do other creative things, but I have tasted MANY challot with superior taste and consistency to mine. So I turned to my good friend and fellow blogger, Hannah (of Cooking Manager and A Mother in Israel) to give us all some tips. If you would like more information, I recommend reading her full post on Challah and visiting her new YouTube channel. Here is her recipe in an easy one page printable form. I never make it to the end of all the cycles of stretching and resting mentioned in this recipe and my challah still turns out very good.
Hannah's recipe and the other methods mentioned in her post from other people give a very soft challah without a strong yeasty flavor. One thing I learned today is that if you leave it to rise in the fridge for a long time, start with cold water. I thought, the more rising time the better, but this technique only gave me a strong yeasty flavor. I think you're better off putting your time into stretching the dough. Here's how it's done:
Having what seems like a complicated Challah recipe on my blog may seem to clash with my theme of simple dishes that don't require following instructions. The truth is, I don't bake challah as often as I would like, but I love it. I think everyone should bake bread once in a while. There's a wonderful feeling of satisfaction in making your own bread. It's great to get your hands into your food. Kneading/stretching dough is much more satisfying than tossing a salad. Once you get the hang of making challah, you really can tweak it to your preference. You will know what good dough feels and smells like and you won't need to rely on a recipe. Hannah has six kids and makes challah for a several weeks and freezes it. If I hadn't walked in on her kneading this monster dough, I would have thought her bowl was a baby tub. Hannah: Where do you wash that thing? By the way, this challah freezes well, and I love enjoying it several weeks later, long after I have forgotten about the work it took.
I learned to make challah during college from one of my favorite families in the world, the Weinstein family of Chabad House on Campus in Pittsburgh, PA. The daughters who taught me are now grown and married, as am I, but I still carry the fond memories of baking challah on Thursday nights for the swarm of students who would pile in for Shabbat. Here's what I remember:
We bake Challah in honor of the holiness of the seventh day. Challah has seven ingredients: flour, water, oil, salt, yeast, sugar, eggs. We started with equal parts yeast and sugar in warm water in one bowl while combining the other ingredients except flour in a very large bowl. Then poured in the yeast mixture and began kneading in the flour until the dough felt right. I think we only let the dough rise one time after all the kneading, and another time after braiding and egging the dough. Pretty simple and lots of fun (especially if you have a cleaning lady who will deal with the aftermath!) Even though many people were counting on my challah success, I was never discouraged from a little experimentation, big challot, tiny challot, honey, raisens, vanilla, seseme or poppy seeds in fun designs... Please comment and share your own challah stories!
I am no Challah expert. I love to braid it and shape it, and do other creative things, but I have tasted MANY challot with superior taste and consistency to mine. So I turned to my good friend and fellow blogger, Hannah (of Cooking Manager and A Mother in Israel) to give us all some tips. If you would like more information, I recommend reading her full post on Challah and visiting her new YouTube channel. Here is her recipe in an easy one page printable form. I never make it to the end of all the cycles of stretching and resting mentioned in this recipe and my challah still turns out very good.
Hannah's recipe and the other methods mentioned in her post from other people give a very soft challah without a strong yeasty flavor. One thing I learned today is that if you leave it to rise in the fridge for a long time, start with cold water. I thought, the more rising time the better, but this technique only gave me a strong yeasty flavor. I think you're better off putting your time into stretching the dough. Here's how it's done:
Having what seems like a complicated Challah recipe on my blog may seem to clash with my theme of simple dishes that don't require following instructions. The truth is, I don't bake challah as often as I would like, but I love it. I think everyone should bake bread once in a while. There's a wonderful feeling of satisfaction in making your own bread. It's great to get your hands into your food. Kneading/stretching dough is much more satisfying than tossing a salad. Once you get the hang of making challah, you really can tweak it to your preference. You will know what good dough feels and smells like and you won't need to rely on a recipe. Hannah has six kids and makes challah for a several weeks and freezes it. If I hadn't walked in on her kneading this monster dough, I would have thought her bowl was a baby tub. Hannah: Where do you wash that thing? By the way, this challah freezes well, and I love enjoying it several weeks later, long after I have forgotten about the work it took.
I learned to make challah during college from one of my favorite families in the world, the Weinstein family of Chabad House on Campus in Pittsburgh, PA. The daughters who taught me are now grown and married, as am I, but I still carry the fond memories of baking challah on Thursday nights for the swarm of students who would pile in for Shabbat. Here's what I remember:
We bake Challah in honor of the holiness of the seventh day. Challah has seven ingredients: flour, water, oil, salt, yeast, sugar, eggs. We started with equal parts yeast and sugar in warm water in one bowl while combining the other ingredients except flour in a very large bowl. Then poured in the yeast mixture and began kneading in the flour until the dough felt right. I think we only let the dough rise one time after all the kneading, and another time after braiding and egging the dough. Pretty simple and lots of fun (especially if you have a cleaning lady who will deal with the aftermath!) Even though many people were counting on my challah success, I was never discouraged from a little experimentation, big challot, tiny challot, honey, raisens, vanilla, seseme or poppy seeds in fun designs... Please comment and share your own challah stories!
| You might also enjoy: Easy Awesome Onion Challah |
Thursday, October 28, 2010
Challah for Healing
This post is part of a three part installment focusing on Challah - traditional Jewish egg bread. This post will focus on baking and "taking" challah as a time to ask G-d for blessings and special requests. This series is in the merit of a complete and speedy recovery for my dear friend Nechama Gittel Chaya bat Chana (Norma Kuras). See adjacent posts for some challah basics and shaping techniques.
There is never a bad time to ask G-d for help; however, when women take part in the three mitzvoth (commandments/good deeds) specifically given to women, it is considered a particularly auspicious time to ask for things. The three mitvot are: lighting Sabbath candles, managing family purity, and separating challah. In the merit of a complete recovery for my friend, I am instigating a mass challah baking. We want to get at least 40 women to bake Challah this coming week (in your own homes) before next Shabbat (Friday night, November 5.)
There are three ways to sign up:
1.Comment on this post with some form of your real name and your commitment to bake.
2. Join our Facebook event and mark yourself “attending”, or
3. E-mail me at nonrecipe@gmail.com. If you want a reminder next Thursday, e-mail me. (You can also use this e-mail address to send me pictures of you and your kids baking challah or doing another mitzvah in for Nechama Gittel Chaya bat Chana's recovery. I'd like to collect as many as possible. I think it will bring some cheer to Nechama Gittel Chaya bat Chana and her family.)
*Please specify if you can commit to taking challah with a blessing next week, if you are just baking challah in honor of Nechama Gittel Chaya bat Chana’s recovery, or if you would like to take on another mitzvah in the merit of her recovery (such as lighting candles before sundown Friday night or giving to charity.) I hope the public display of your commitment will encourage others.
Below is an example of how to separate challah with a blessing by Hannah of Cooking Manager and A Mother in Israel.
Here are instructions on the formal way to take challah when you are asking for the healing a sick person, from my good friend Leor:
"1) Make the dough (it needs to have at least 10 cups of flour, so if one recipe of challah dough isn't enough, just make two batches and put all the dough together before the next step)
2) Take off a handful and make the bracha:
Baruch Ata Ado-nai Eloheinu Melech Haolam Asher K'deshanu B'mitzvosav V'tzivanu lehafrish challah (min ha'isa).
3) Set the dough aside in tinfoil.
4) Immediately afterward is when you should add any extra tefillos that you have, so in this case the yehi ratzon for a sick person. (It's the same yehi ratzon that's in the siddur at shemone esrei, in refa'ainu, that you can add for a specific sick person.)
Here's a transliteration: Yehi Ratzon Mil'fanecha Ado-nai Elo-hai V'elo-hai Avosai Shetishlach Mehaira Refuah Shelaimah Min Hashamayim, Refuas Hanefesh Urefuas Haguf Lacholah Nechama Gittel Chaya bas Chana Besoch Shaar Cholei Yisrael. (Substitute the Lacholeh for Lacholah if the sick person is a male.)
And in Hebrew:
יהי רצון מלפניך ד' אלקי ואלקי אבותי שתשלח מהרה רפואה שלמה מן השמים, רפואת הנפש ורפואת הגוף לחולה_______ בתוך שאר חולי ישראל.
5) Burn the dough. (You can burn it in the oven, but you can't have this dough in the oven at the same time as your challahs. You can burn it before or after you bake the challahs. Or, you can burn it on the stove, with a blowtorch, etc.)"
Thanks Leor!
FYI: The amounts of flour that require a blessing are based on weight. According to Spice and Spirit, you need between 13-15 cups of "sifted" flour (1666.6 g or 3 lb. 11 oz.). Additionally, the authors write that you say the blessing BEFORE separating the challah. Hannah says, besides burning the dough, you can set it aside until it is no longer edible. In Pittsburgh I learned to stick it in the freezer in paper towel until Passover, and then burn it with all the other chumetz. But that community did a community challah burning, so a cold mass of challah dough was no match for the bonfire. Some people might not like the idea of having challah dough in the house after they have otherwise cleaned for Passover. The attached printable challah recipe is well tested and makes enough dough to make the blessing (as well as enough loafs and cake for a small family all Shabbat).
For more on baking challah, see the next post: Challah Basics.
Update: Thank you everyone who participated! We got an excellent response with people baking, learning, and saying tehillim (psalms) in the merit of Nechama Gittel Chaya bat Chana's recovery. Please continue to keep her in your prayers.
I baked soft pretzels, Leor in Silver Spring, MD made 4-braid challah loafs, and Jennifer in Coral Springs, FL made these beautiful loafs:
Read Hannah's post for more about Nechama Gittel Chaya bat Chana. Refuah Shelaima!
There is never a bad time to ask G-d for help; however, when women take part in the three mitzvoth (commandments/good deeds) specifically given to women, it is considered a particularly auspicious time to ask for things. The three mitvot are: lighting Sabbath candles, managing family purity, and separating challah. In the merit of a complete recovery for my friend, I am instigating a mass challah baking. We want to get at least 40 women to bake Challah this coming week (in your own homes) before next Shabbat (Friday night, November 5.)
There are three ways to sign up:
1.Comment on this post with some form of your real name and your commitment to bake.
2. Join our Facebook event and mark yourself “attending”, or
3. E-mail me at nonrecipe@gmail.com. If you want a reminder next Thursday, e-mail me. (You can also use this e-mail address to send me pictures of you and your kids baking challah or doing another mitzvah in for Nechama Gittel Chaya bat Chana's recovery. I'd like to collect as many as possible. I think it will bring some cheer to Nechama Gittel Chaya bat Chana and her family.)
*Please specify if you can commit to taking challah with a blessing next week, if you are just baking challah in honor of Nechama Gittel Chaya bat Chana’s recovery, or if you would like to take on another mitzvah in the merit of her recovery (such as lighting candles before sundown Friday night or giving to charity.) I hope the public display of your commitment will encourage others.
Below is an example of how to separate challah with a blessing by Hannah of Cooking Manager and A Mother in Israel.
Here are instructions on the formal way to take challah when you are asking for the healing a sick person, from my good friend Leor:
"1) Make the dough (it needs to have at least 10 cups of flour, so if one recipe of challah dough isn't enough, just make two batches and put all the dough together before the next step)
2) Take off a handful and make the bracha:
Baruch Ata Ado-nai Eloheinu Melech Haolam Asher K'deshanu B'mitzvosav V'tzivanu lehafrish challah (min ha'isa).
3) Set the dough aside in tinfoil.
4) Immediately afterward is when you should add any extra tefillos that you have, so in this case the yehi ratzon for a sick person. (It's the same yehi ratzon that's in the siddur at shemone esrei, in refa'ainu, that you can add for a specific sick person.)
Here's a transliteration: Yehi Ratzon Mil'fanecha Ado-nai Elo-hai V'elo-hai Avosai Shetishlach Mehaira Refuah Shelaimah Min Hashamayim, Refuas Hanefesh Urefuas Haguf Lacholah Nechama Gittel Chaya bas Chana Besoch Shaar Cholei Yisrael. (Substitute the Lacholeh for Lacholah if the sick person is a male.)
And in Hebrew:
יהי רצון מלפניך ד' אלקי ואלקי אבותי שתשלח מהרה רפואה שלמה מן השמים, רפואת הנפש ורפואת הגוף לחולה_______ בתוך שאר חולי ישראל.
5) Burn the dough. (You can burn it in the oven, but you can't have this dough in the oven at the same time as your challahs. You can burn it before or after you bake the challahs. Or, you can burn it on the stove, with a blowtorch, etc.)"
Thanks Leor!
FYI: The amounts of flour that require a blessing are based on weight. According to Spice and Spirit, you need between 13-15 cups of "sifted" flour (1666.6 g or 3 lb. 11 oz.). Additionally, the authors write that you say the blessing BEFORE separating the challah. Hannah says, besides burning the dough, you can set it aside until it is no longer edible. In Pittsburgh I learned to stick it in the freezer in paper towel until Passover, and then burn it with all the other chumetz. But that community did a community challah burning, so a cold mass of challah dough was no match for the bonfire. Some people might not like the idea of having challah dough in the house after they have otherwise cleaned for Passover. The attached printable challah recipe is well tested and makes enough dough to make the blessing (as well as enough loafs and cake for a small family all Shabbat).
For more on baking challah, see the next post: Challah Basics.
Update: Thank you everyone who participated! We got an excellent response with people baking, learning, and saying tehillim (psalms) in the merit of Nechama Gittel Chaya bat Chana's recovery. Please continue to keep her in your prayers.
I baked soft pretzels, Leor in Silver Spring, MD made 4-braid challah loafs, and Jennifer in Coral Springs, FL made these beautiful loafs:
Read Hannah's post for more about Nechama Gittel Chaya bat Chana. Refuah Shelaima!
Monday, October 25, 2010
Trip to the Market and Food Tricks
Before I talk about dinner, I want to share two tricks. I think I learned this first trick from Alton Brown on Good Eats, but I couldn't find the clip, so maybe it was my imagination. But it works! Have a head of wilted lettuce? Put it in a big bowl of cold water with a splash of vinegar. Poof! Magically, your lettuce can pass for fresh. (20 minute soak recommended.) And it will keep looking fresh in the fridge for a couple days. You don't have to worry about it turning back to its old wilty self as soon as the guests arrive. (I took pictures, but wilted lettuce isn't very appetizing, and would you really believe a before-and-after photo?)
The second trick is just a fancy way to cut a lemon. It won't help you get the juice out, but it makes a nice presentation.
Today I went to the city market (shuk) with my favorite shuk-buddy - A Mother in Israel. She showed me a great little Ethiopian spice shop. I'm sure you'll hear more about it as soon as I successfully cook some of the legumes I picked up there.
At the shuk I bought the usual fruits and veggies which were in season, including persimmons, a pomegranate, 1.5 kilos of honey, pistachios, and a chunk of winter squash that they call pumpkin. It looked like a giant butternut squash on the outside, but it wasn't as sweet. I'm going to use the leftovers to try something like Pumpkin Soup with Wine and Rosemary on Cooking Manager. I actually have some rosemary I need to use up. And of course, no trip to the shuk is complete without fish! My favorite is wild Norwegian Salmon, but I try to stick to thinks that more local, and less expensive. Today I picked up five whole Amnon, a kind of Tilapia native to the Sea of Galilee (The Kineret), but I think mine grew up on a fish farm in Northern Israel. Tilapia does well in close quarters like a fish farm, so it is considered a very responsible choice, ecologically, and there's no concern of mercury. Amnon is a favorite of my mother-in-law, but when she was visiting I was too scared of all those little bones to make it. These fish were a little bigger than what I tried the first time, but I think I still swallowed a tiny bone.
We had guests tonight; not the best time to experiment. I usually compensate with extra dishes in case they don't all work out. Usually there is something for everyone and everything is tasty, even if it's not what I expected. Today was an exception, with burnt Ethiopian chick peas reminiscent of my first popcorn attempt, to bland squash that didn't cook in time. Fortunately, there were enough successful dishes for a well balanced meal. The couscous was okay without the chick peas and my guests weren't scared off when face-to-face with a whole fish. I think the consensus was that it was fun to eat. Not exactly a quick bite, but nice for sitting and talking to your guests. I recommend having something like a trash bowl on or near the table in order to get some bones off your plate to make room for other food or further dissecting the fish.
I rinsed each fish thoroughly to make sure no scales were hanging around. Then I started to make a sort of homemade mayonnaise: One egg, a splash of vinegar, and mustard in a food processor, then drizzle in olive oil. Then I threw in a bunch of fresh dill (no stems), pulse, then half a red onion, pulse until well chopped. I smeared that all over the inside and outside of the fish. Baked in a preheated 205 C/400 F degree oven for 20-30 minutes covered, 5 minutes uncovered. I found it to be very delicate and slightly sweet.
I also made a version of the salad mentioned in my pomegranate post, except I used romaine and parsley instead of baby greens.
The second trick is just a fancy way to cut a lemon. It won't help you get the juice out, but it makes a nice presentation.
Today I went to the city market (shuk) with my favorite shuk-buddy - A Mother in Israel. She showed me a great little Ethiopian spice shop. I'm sure you'll hear more about it as soon as I successfully cook some of the legumes I picked up there.
At the shuk I bought the usual fruits and veggies which were in season, including persimmons, a pomegranate, 1.5 kilos of honey, pistachios, and a chunk of winter squash that they call pumpkin. It looked like a giant butternut squash on the outside, but it wasn't as sweet. I'm going to use the leftovers to try something like Pumpkin Soup with Wine and Rosemary on Cooking Manager. I actually have some rosemary I need to use up. And of course, no trip to the shuk is complete without fish! My favorite is wild Norwegian Salmon, but I try to stick to thinks that more local, and less expensive. Today I picked up five whole Amnon, a kind of Tilapia native to the Sea of Galilee (The Kineret), but I think mine grew up on a fish farm in Northern Israel. Tilapia does well in close quarters like a fish farm, so it is considered a very responsible choice, ecologically, and there's no concern of mercury. Amnon is a favorite of my mother-in-law, but when she was visiting I was too scared of all those little bones to make it. These fish were a little bigger than what I tried the first time, but I think I still swallowed a tiny bone.
We had guests tonight; not the best time to experiment. I usually compensate with extra dishes in case they don't all work out. Usually there is something for everyone and everything is tasty, even if it's not what I expected. Today was an exception, with burnt Ethiopian chick peas reminiscent of my first popcorn attempt, to bland squash that didn't cook in time. Fortunately, there were enough successful dishes for a well balanced meal. The couscous was okay without the chick peas and my guests weren't scared off when face-to-face with a whole fish. I think the consensus was that it was fun to eat. Not exactly a quick bite, but nice for sitting and talking to your guests. I recommend having something like a trash bowl on or near the table in order to get some bones off your plate to make room for other food or further dissecting the fish.
I rinsed each fish thoroughly to make sure no scales were hanging around. Then I started to make a sort of homemade mayonnaise: One egg, a splash of vinegar, and mustard in a food processor, then drizzle in olive oil. Then I threw in a bunch of fresh dill (no stems), pulse, then half a red onion, pulse until well chopped. I smeared that all over the inside and outside of the fish. Baked in a preheated 205 C/400 F degree oven for 20-30 minutes covered, 5 minutes uncovered. I found it to be very delicate and slightly sweet.
I also made a version of the salad mentioned in my pomegranate post, except I used romaine and parsley instead of baby greens.
Thursday, October 21, 2010
Orange Segments & Juice
Oranges are a great addition to green salads and fruit salad, and of course, they're a good snack. It's a real treat to enjoy them in these ways with the tough membranes removed. Here's a professional video I found after I made my own, but the kids and I are having fun making videos, so I'll post mine also.
Here are some tips:
- Zest the orange first. You can freeze the zest for later cake baking (if you bake) or use it on salads, yogurt, Asian stir fry... yum, I'll have to try that.
- Use a sharp knife. (I took my knife to be sharpened, but I'm not impressed. Maybe if I get more followers, I can get a knife company to sponsor this blog.)
- Do as much as possible over a bowl, and even save the drippings from the cutting board to enjoy the fresh juice.
- Squeeze out the membrane skeleton and the rind into the bowl to get every last drop of juice.
- Try to cut faster than you or your audience eat.
Please comment with your own uses for oranges and zest!
If you don't want to go through all the trouble of cutting the orange into fancy segments, you can cut off the peel and the outer membrane, then slice the whole orange horizontally so you have pretty orange rounds. Just use your fingers to pull out the bitter part in the middle.
Quinoa Tabouli
The price of tomatoes here seems to be slowly coming down to earth, so it seemed like a good time to share one of my favorite new recipes. As I mentioned in Spicey Lentils, quinoa is one of those foods I think I should eat more often, but forget about. This is one recipe (yes, I mostly look at the actual recipe) that hasn't let me down yet. Delicious every time, great cold, easy to make the night before. I usually use my food processor to pulse/chop most of the ingredients, and I often make 1.5 or 2 times the recipe. My mom, in Florida, passed this recipe onto me from Amy Peterson, in Wisconsin, and now it is back in the Middle East!
Ingredients:
For another gluten-free tabbouleh option, replace the quinoa with a head of cauliflower, shredded in the food processor.
Ingredients:
1 cup of quinoa
2 cups of water
2 medium tomatoes chopped
6 green onions chopped
1 medium cucumber chopped
1 small green bell pepper chopped
1 cup chopped parsley
1. Rinse quinoa and cook according to instructions (until water is absorbed).
2. While quinoa is cooking, chop up all the ingredients above.
2. While quinoa is cooking, chop up all the ingredients above.
3. When quinoa has cooled sufficiently (to not "cook" the veggies), mix all the above ingredients together.
Dressing:
whisk together:
whisk together:
1/3 cup lemon juice*
1/3 cup olive oil
1 clove garlic (finely chopped)
1/8 teaspoon cayenne pepper
*Go easy on the lemon juice if you have a nice fresh, sour lemon. I like it with lime juice, cumin, and fresh mint.
I prefer a very clean hand when it comes to mixing. I find it's the best way to break up clumps of parsley and quinoa, and gentle on the tomatoes.
I prefer a very clean hand when it comes to mixing. I find it's the best way to break up clumps of parsley and quinoa, and gentle on the tomatoes.
For another gluten-free tabbouleh option, replace the quinoa with a head of cauliflower, shredded in the food processor.
Tuesday, October 19, 2010
Leftover Party: Sushi Salad
This is not a recipe, but an example of how to use odds and ends up by adding some new ingrediants and flavors. My husband didn't even recognize the leftovers he insisted he'd never eat. Instead his reaction was, "I love sushi salad!" and, "This is delicious."
Leftovers:
- about 1/3 cup lentils, added soy sauce
- about 1/3 cups baked or 1.5 cans worth of salmon. This was mediocre frozen salmon I had baked with homemade rosemary mayonnaise. I crumbled it and added a little regular mayo and a cheap, sweet teriyaki sauce.
Fresh:
- About 1/2 cup short grain rice (that's all I had) cooked and cooled slightly. Then added vinegar and sugar.
- 2 cucumbers chopped
- a handful of sesame seeds which I toasted for about a minute over the gas flame in my popcorn bowl
- 1 sheet Nori, torn up
I would have a picture, but it was eaten too quickly! If you want a more normal sushi salad recipe, not an example of leftover usage, click HERE.
DIABETIC TIP: You can make sushi or sushi salad with barley for a low GI alternative. I'll post barley sushi on Sunday, January 16.
Leftovers:
- about 1/3 cup lentils, added soy sauce
- about 1/3 cups baked or 1.5 cans worth of salmon. This was mediocre frozen salmon I had baked with homemade rosemary mayonnaise. I crumbled it and added a little regular mayo and a cheap, sweet teriyaki sauce.
Fresh:
- About 1/2 cup short grain rice (that's all I had) cooked and cooled slightly. Then added vinegar and sugar.
- 2 cucumbers chopped
- a handful of sesame seeds which I toasted for about a minute over the gas flame in my popcorn bowl
- 1 sheet Nori, torn up
I would have a picture, but it was eaten too quickly! If you want a more normal sushi salad recipe, not an example of leftover usage, click HERE.
DIABETIC TIP: You can make sushi or sushi salad with barley for a low GI alternative. I'll post barley sushi on Sunday, January 16.
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