Ingredients:
- Something sweet and starchy (butternut squash), cooked to soft
- Something green (frozen peas and corn)
- bread crumbs (preferably Panko Japanese bread crumbs)
- About 5 eggs
- About 1 cup of soy milk
- salt
- garlic powder (optional)
- nutritional yeast (optional)
- It starts with something you need to use up. I had two butternut squash that I peeled and steamed/boiled in my pressure cooker. Mash well.
- Then look in the freezer and add something green. I mixed about two cups of peas and corn into the hot squash. Baby peas, broccoli, and spinach would all be good choices.
- In a separate cup, crack eggs and beat well with soy milk. Mix in about half a cup of bread crumbs and let them soak briefly.
- Add bread crumbs to the vegetable/squash mixture, depending on how much liquid you have. Season with salt, garlic powder and whatever you want.
- LIGHTLY grease a baking dish and sprinkle a THIN layer of bread crumbs over the bottom.
- Mix the egg and vegetable mixture together and pile it high in the dish.
- Optional: Top with bread crumbs, sea salt, and nutritional yeast. (The nutritional yeast is best added near the end of cooking.)
- Bake around 357 F/190 C until the top is deep golden brown.
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